First Women Foundation - MN Women's Retreats

Ancient Woman's Water Journey

Spa pool water is lovingly prepared for the crystals naturally found in all waters with healing prayers. We are nourished through guided meditation, music and movement as the healing crystal waters surround us, complete us.

Sacred Women’s Sweat Lodge Ceremony

A tribal closeness to the Natural Way unfolds. There is a bonding with God, the Creator and with the created Mother Earth. With the deepest respect we enter this lodge of purification to learn about ourselves and all of creation.

Gaze into my being. Few of you can resist, for I speak strongly to your core and history of your being. Storytelling, sister sharing in our huge outdoor campfire. Holy Smoke!!

Ready to jump in the lake and dash to the old fired-up lakeside sauna, just a few leaps away.